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Tag: healthy

Sugar-Free Sesame Ball – Air Fryer Chinese Jian Dui 气炸锅煎堆

Using an air fryer to make these sugar-free sesame balls means it’s not soaked dipped in oil during cooking, making it a healthier snack. I have also used monk fruit sweetener in making the dough and the peanut paste and mung bean paste fillings so it’s vegan-friendly.

Kale Chips Air Fryer Recipe

Air Fryer Kale Chips is one of the easiest and healthiest snack you can make in just under 10 minutes. Pair it with beer or just munch while watching Netflix. You will want to make more as it’s super light and crunchy, not to mention addictive!

Miso Beetroot Soup

Super nutritious soup with really simple ingredients and seasoned with healthy Japanese miso paste, giving it a rich umami flavor. This miso beetroot soup is not only pretty in colors, it’s packed full of great healthy flavorful ingredients! I love making a batch, then freeze it and just warm it up for a quick warm lunch over the next few days.

Air Fried Soy Chicken Recipe With Potatoes

Air Fried Soy Chicken Recipe with Potatoes is my go-to recipe when I am running short of time but still like to impress my dinner guests. With my Ninja Max XL air fryer, I can easily whip out a main chicken and a side potatoes.

Thai Steamed Fish (Pla Kapong Neung Manao – ปลากะพงนึ่งมะนาว)

Thai Steamed Fish is not only super easy and quick to cook, you find all flavours–savoury, garlicky, sourish, sweet and spicy–in one dish. Using very simple ingredients that you might already have in your kitchen, you get to serve this delicious Thai dish on your dining table in 15 minutes. Best served with rice and more chilli if you can take the heat!

How To Lou Hei Yu Sheng For Chinese New Year

The Yu Sheng dish typically comprise of a colourful palette of yam, carrot and radish, with the raw fish being the centrepiece, drizzled with plum sauce and some spices, and lastly sprinkled with some savoury crackers. Here’s a guide on what to prepare for Lou Hei Yu Sheng 捞起鱼生 for the Chinese Lunar New Year and the auspicious phrases to recite.

Air Fryer Carrot Fries Recipe

Air fryer carrot fries are a great healthier substitute to french fries, with so many known health benefits of carrots. The fiber in carrots can help keep blood sugar levels under control. Carrots are loaded with vitamin A and beta-carotene which are great anti-oxidants

Ginger Roasted Pumpkin Soup Recipe – Dairy-Free

Super easy to make and very nutritious Ginger Roasted Pumpkin Soup Recipe. Anyone can make it easily and perfect for health-conscious folks. Make a large pot and freeze portions of it in the freezer, heat it up for lunch or dinner.

Avocado & beetroot salad with feta cheese, fresh greens, egg and almond

You can never get tired of this healthy salad, made of avocado, beetroot, feta cheese, fresh arugula & tomatos, hard boiled egg, almond nuts. Dressed with extra virgin olive oil, salt, pepper and bit of fresh lemon juice.

Summer salad with orange, avocado & pomegranate

A light and refreshing summer salad with orange, avocado & pomegranate on a bed of spinach, purple cabbage, and onions. Perfect for the hot weather.

Creamy Turkish feta cheese salad with sunny side up egg and olive toast

If you love creamy flavourful cheese yet wants to eat a wholesome healthy full meal, here’s something you can try, Turkish feta cheese salad topped with sunny side up egg and olive toast.

Spinach with toasted almond and feta cheese salad

Picking up all the ready ingredients in my fridge, and craving for some zesty flavours, here’s a salad made of fresh vegetables, nuts and cheese which I can never get sick of eating.