Go Back
Email Link
Print
Recipe Image
Instruction Images
Nutrition Label
Metric
US Customary
Smaller
Normal
Larger
Tomato Egg 15-Minute Stir-Fry Recipe (番茄炒蛋)
This 15-minute stir-fry tomato egg dish is all you need to make a protein-rich, quick and easy meal that can be served over rice, noodles, toast or on its own. I particularly like it with steamed plain rice with a little drizzle of chilli oil.
5
from
2
votes
Print Recipe
Pin Recipe
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course
Main Course
Cuisine
asian, Chinese
Calories
221
kcal
Ingredients
Metric
US Customary
1x
2x
3x
Ingredients for the tomato
▢
1
spring onion
washed
▢
⅛
tsp
salt
▢
⅛
tsp
white pepper powder
▢
1
tbsp
shallot oil
▢
2
tbsp
mirin
▢
1
big tomato
washed
Ingredients for the egg
▢
⅛
tsp
salt
▢
⅛
tsp
white pepper powder
▢
2-3
eggs
▢
2
tbsp
shallot oil
Optional
▢
Chilli oil
optional
Instructions
▢
Dice
1 big tomato
into cubes.
1 big tomato
▢
Chop off the roots of
1 spring onion
.
Slice the white part of the spring onion and set aside.
Then slice the green part to use as garnish.
1 spring onion
▢
Warm
1 tbsp shallot oil
in a non-stick pan over medium-low heat. Sauté the white part of the spring onion until aromatic.
1 tbsp shallot oil
▢
Add the tomatoes, and stir fry until softened.
▢
Add
1/8 tsp salt
1/8 tsp white pepper powder
,
2 tbsp mirin
for seasoning.
Then simmer over reduced heat for 1 minute. Remove from heat and set aside.
1/8 tsp salt,
1/8 tsp white pepper powder,
2 tbsp mirin
▢
Beat
2-3 eggs
together with
1/8 tsp salt
,
1/8 tsp white pepper powder
.
1/8 tsp salt,
1/8 tsp white pepper powder,
2-3 eggs
▢
Warm
2 tbsp shallot oil
in the same non-stick pan over medium-low heat.
Add beaten eggs and swirl around the pan.
2 tbsp shallot oil
▢
Pushing the side to the centre to let the egg liquid flow over the pan and cook. Cook until 80%.
▢
Add tomatoes to the egg and mix gently.
▢
Turn off heat when the eggs are cooked.
▢
Garnish with spring onion.
▢
Drizzle some
Chilli oil
, optionally.
Chilli oil
▢
Best served warm with steamed white fragrant rice.
Video
Nutrition
Calories:
221
kcal
Keyword
egg, tomato
Tried this recipe?
Tag
@BeautifulVoyager.Kitchen
on IG!