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air fryer carrot fries

Air fryer carrot fries recipe

Air fryer carrot fries are a great healthier substitute to french fries, with so many known health benefits of carrots. The fiber in carrots can help keep blood sugar levels under control. Carrots are loaded with vitamin A and beta-carotene which are great anti-oxidants
5 from 1 vote
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Appetizer, Salad, Side Dish
Cuisine Western
Servings 2 persons
Calories 170 kcal


  • 10 Carrots
  • Salt
  • Black pepper
  • 1.5 tbsp Cooking oil


  • Wash, peel, cut the carrots into french fries sizes
    Peel carrots
  • Add cooking oil, dash of salt and pepper to taste
    mix seasoning with carrot fries
  • Pre-heat air fryer at 180 degree celsius for 3 minutes
  • Add carrot fries into pre-heat air fryer
    air fryer carrot fries
  • Air fry at 180 degree celsius for 15 minutes. Flip and shake the carrot fries 2-3 times during air frying to ensure even cooking
    air fry carrots
  • Serve hot with mayo sauce or any other sauce you like
    air fryer carrot fries



You can also substitute carrot with other types of root vegetables such as potatoes, sweet potatoes, lotus roots, etc. 
Keyword air fryer, carrot, carrot fries, healthy, recipe, vegan, vegetarian